Guidance on diet, awareness of a healthy life style

Posture corrections

Etiquette & grooming are like packaging is to a product and polishing is to gold. We all like a finely packaged product don't we? So is it for a human being.

Etiquette, grooming and personal hygiene

Building personal & professional relationships

With the world becoming a global village,  we are traveling, much more than we were. It is important to know some of the norms, culture, & customs, of countries we travel to. This eases the atmosphere, familiarity & comfort level of places & people we meet.

Orientation to global travel and culture

Relaxation techniques from yoga & T'ai chi

The Centre does work of substance in the field of Personality Development. We conduct workshops covering the 3 dimensions of an individual viz.  PHYSICAL, PHYSLOGICAL and EMOTIONAL. We have courses of varying durations ranging from one day to three months. The basis of our approach is simple, practical, sustainable and economically affordable. It is commensurate with the modern pace of life, and what young adults require. We have conducted workshops for several Management Institutes, and Company Executives, Colleges and Schools.

Courses

90% of all physical illnesses are psychosomatic, meaning they start in the mind and are stress related. Try to be positive in your outlook. Look at what went right in a situation, instead of what went wrong….

Confidence building and positive attitudes

Communication should be clear, crisp, to the point.. In this age of the communication boom, the biggest misunderstandings are caused by bad communication, mis-communication or what is worse, ...no communication

Communication and Presentation skills